• Age Gracefully: The Importance of Oral Health in the Aging Process

    As we age, our bodies go through various changes, and our oral health is no exception. Our teeth and gums undergo significant changes as we age, which can have a significant impact on our overall health and well-being. 

    1.Tooth Decay and Cavities:

    As we age, the enamel on our teeth begins to wear down, making our teeth more susceptible to decay and cavities. Additionally, older adults may experience dry mouth due to medications or medical conditions, which can also increase the risk of tooth decay. To combat tooth decay, it is important to brush twice a day with fluoride toothpaste, floss daily, and visit the dentist regularly for cleanings and checkups.

    2.Gum Disease:

    Gum disease is a common problem among older adults. It occurs when bacteria build up in the gums, causing inflammation and infection. If left untreated, gum disease can lead to tooth loss and even more serious health problems such as heart disease and stroke. To prevent gum disease, it is important to brush and floss regularly and visit the dentist for regular cleanings and checkups.

    3.Tooth Loss:

    As we age, the risk of tooth loss increases. This can be due to a variety of factors, including gum disease, tooth decay, and injury. Losing teeth can have a significant impact on a person’s quality of life, making it difficult to eat and speak properly. To prevent tooth loss, it is important to maintain good oral hygiene habits and visit the dentist regularly for cleanings and checkups.

    As we age, it is important to take care of our oral health to maintain our overall health and well-being. This includes brushing and flossing regularly, visiting the dentist for cleanings and checkups, and avoiding tobacco and limiting alcohol consumption. By taking these steps, you can help ensure that your oral health remains strong as you age.

    Cosmetic Dentistry : An Ever Evolving Realm

    Cosmetic dentistry is an ever-evolving field, and as technology advances, new trends and techniques emerge. Let’s explore some of the latest trends in cosmetic dentistry that are currently shaping the industry.

    1.Teeth whitening: 

    Teeth whitening is a simple and effective way to enhance the appearance of your smile. One of the latest trends in teeth whitening is the use of LED lights to accelerate the process. LED lights are used in conjunction with a whitening gel, which is applied to the teeth. The light activates the gel, speeding up the whitening process and delivering results in a shorter amount of time.

    2.Clear aligners: 

    Clear aligners is a popular alternative to traditional braces. It involves the use of clear, removable aligners to straighten teeth. The latest trend in Clear aligners is the use of digital technology to create a 3D model of your teeth. This allows for a more precise treatment plan and faster results.

    3.Dental implants: 

    Dental implants are a permanent solution to missing teeth. The latest trend in dental implants is the use of zirconia implants. Zirconia is a strong and durable material that is biocompatible, making it an ideal choice for dental implants. Zirconia implants are also more aesthetically pleasing than traditional metal implants, as they blend in with natural teeth.

    4.Smile designing: 

    Smile designing is a comprehensive approach to improving the appearance of your smile. It involves a combination of cosmetic procedures, such as teeth whitening, veneers, and orthodontics, to create a customized treatment plan. The latest trend in smile design is the use of digital smile designing software. This software allows dentists to create a digital model of your teeth and simulate the results of various cosmetic procedures, giving you a preview of what your new smile will look like.

    5.Minimal invasive dentistry: 

    Minimal invasive dentistry focuses on preserving as much of the natural tooth structure as possible while still achieving the desired cosmetic results. The latest trend in minimal invasive dentistry is the use of composite bonding. Composite bonding involves the application of a tooth-colored resin to the teeth to correct imperfections such as chips, cracks, or gaps. It is a minimally invasive procedure that can be completed in a single visit.

    Cosmetic dentistry continues to evolve, with new trends and techniques emerging every year. From teeth whitening to smile design, the latest trends are focused on delivering faster, more precise, and more aesthetically pleasing results. Evolve your smile with cosmetic dentistry at Elite Dental Clinic.

    From Fear to Confidence: Tips To Beat Dental Anxiety

    Dental anxiety is a common problem that affects millions of people worldwide. For many, just the thought of going to the dentist can cause panic and distress. However, dental anxiety should not prevent you from taking care of your oral health. Here are some tips to help you beat dental anxiety:

    1. Communicate with your dentist:

    The first step in overcoming dental anxiety is to communicate with your dentist. Let them know how you feel, and they will help you to understand the procedures that you will undergo. Communication helps to build trust between you and your dentist and will help to ease your anxiety.

    2.Practice relaxation techniques:

    Relaxation techniques such as deep breathing and visualization can help to reduce dental anxiety. Take deep breaths before and during the dental procedure to calm your nerves. You can also try visualizing yourself in a peaceful place.

    3.Consider sedation:

    If your dental anxiety is severe, you can consider sedation dentistry. This involves the use of medication to help you relax during the procedure. Your dentist will discuss the options available and help you choose the best one for you.

    4.Start small:

    If you are experiencing dental anxiety for the first time, start small. Schedule a simple check-up and cleaning before undergoing any complex procedures. This will help you to build trust and confidence in your dentist.

    5.Reward yourself:

    Reward yourself after the procedure. This will give you something to look forward to and will help you to associate dental visits with positive experiences. Treat yourself to your favorite food or activity after the appointment.

    In conclusion, dental anxiety is a common problem, but it should not prevent you from taking care of your oral health. Go from Fear to Confidence for a healthy happy smile.

    Care Of Dental Implants

    Dental implants are the fixed permanent solution for missing teeth. You don’t have to live with missing smile when you get dental implants.

    Being a permanent solution, dental implants need some tender love and care.

    Dental implants are fixed inside the jaw bone. We wait for a period of 3 months for the implants to get fixed inside the bone. Once it gets fixed, a dental crown or a denture is fixed upon the implants.

    Dental care is required not only after placing the final crown. Care is necessary right from the first stage to ensure successful treatment results.

     

    Before dental implant placement

    • It is advisable to replace the kissing tooth or teeth immediately after being removed to allow enough space for dental implant placement
    • Get your blood routine work up done.
    • If you are taking any medications, inform your dentist before the placement procedure.
    • Avoid smoking and other tobacco products

     

    After dental implant placement

    • Follow all instructions given by the dentist for quick and complication free healing.
    • Maintain good oral hygiene, even around the implant area
    • If you are diabetic, maintain your blood sugar levels within the normal range with the help of diet and medicines.
    • Visit your dentist for a follow up appointment as suggested.
    • Stop smoking and use of any tobacco products

     

    After dental prosthesis placement

    • Maintain the area by brushing twice daily along with other teeth
    • Floss in the areas shown by the dentist
    • Avoid eating anything sticky or too hard substances from the dental implant crown
    • Maintain good overall health to maintain good dental implant health
    • Visit your dentist every 6 months for a follow up

     

    Dental implant gives you the power to smile, chew and live life to the fullest. With great power comes great responsibility. Take up this responsibility for lifetime of smiles.

    Healthy Mind, Healthy Teeth

    The power of mind is everything. What you think you become.

    We have always heard that our mind state affects our body. But ever wondered if mind also affects our dental health? 

    Our dental well being is dependent on many things like our lifestyle, hygiene habits, diet. Our dental health is also dependent on our mental state.

    But this works vice versa too. Our dental health also affects our mental well being.

     

    How Does Mental Health Affect Dental Health?

     

    Dental Anxiety

    Dental anxiety is the fear of dentist or dental clinic or dental treatment. This prevents one to seek dental treatment. Dental anxiety is one the leading causes of dental health deterioration. Even in need of emergency dental treatment, a person with dental anxiety tries to postpone the treatments.

    A regular follow up is necessary for maintaining good dental health but dental anxiety doesn’t allow to do so.

     

    Stress

    Bruxism is the grinding of teeth at night leading to early wear of teeth enamel. One of the main causes of bruxism is stress. Bruxism wears off the outermost layer of teeth making them vulnerable to sensitivity and dental cavities.

     

    Depression

    Depression is not something to be taken lightlyu. A person suffering from depression tends to avoid personal care. Good dental health needs good dental hygiene. Depression affects one’s wish to take care of himself or herself.

     

    How Does Dental Health Affect Mental Health?

     

    Self confidence

    A dazzling perfect smile is a tonic to self confidence. If you feel good on smiling you tend to smile more. The release of endorphins are a boost to good mood.

     

    Good social skills

    Great smile gives you the confidence to be socially active. Talking to people is more comfortable when you know that you have good teeth and good breath

     

    Take charge of your mental and dental well being.

    Night Shifts – The Silent Hazard To Dental Health

    Opportunities are vast in today’s time. These opportunities need dedication and hard work to achieve success. Everyone wants to succeed in their jobs and is ready to put in the efforts needed.

    With the hustle of today’s life, night shifts have become quite common. Night shifts have become a norm especially in software companies. 

    Night shifts do affect your sleeping pattern and overall health. But along with that, night shifts have become the unsuspected hazard to dental health.

     

    Night shifts affect dental health in ways like : 

     

    Sleeping pattern – 

    Saliva keeps the mouth healthy by flushing out the food deposits on teeth and keeping teeth healthy. Saliva production is dependent on sleeping patterns of a person. Saliva production is reduced by 50% at night. Less saliva increases chances of cavities and gum diseases.

     

     

    Eating habits –

    Late night working makes one to munch more on snacks and junk food. Snacks do help in keeping one awake but give way to cavities. Constant snacking along with less saliva is the perfect recipe for compromised dental health.

     

    Brushing schedule – 

    Coming home after a hectic night’s work makes one tired. The person wants to just wind up and take rest. In this scenario, brushing takes a seat back. After constant munching on snacks, teeth are prone to cavities. Not brushing teeth before sleeping causes dental cavities.

     

    Stress –

    Stress levels are a lot higher in night shift workers. Stress causes bruxism and clenching of teeth leading to early wear of teeth. Night shift workers also tend to have gastric issues like hyperacidity. This also causes wear of tooth structure.

     

    You cannot escape night shifts but can take some care to prevent dental issues

    1. Brush your teeth twice everyday – even before sleeping
    2. Maintain a healthy diet. Prefer to munch on healthy snacks during your night shift.
    3. Drink lots of water to compensate reduced saliva
    4. Visit your dentist every 6 months and get dental treatment on time.

    Teachers : The Foundation Of Good Oral Health

    Kids are like clay, they get molded the way they are molded. Anything that is taught at a young age is like engraving on a stone. 

    Teachers play the vital role of imparting knowledge at such a tender age. Kids look up to their teachers as role models and tend to imbibe good and bad habits.

    Lifelong good oral health is possible if the oral hygiene habits are taught at a young age. In many schools, dental health has become a part of the school curriculum. Schools arrange for yearly dental checkups. Along with these check ups teachers can help by imparting knowledge like:

     

    Brushing Teeth

    Brushing twice daily is the mantra for a lifetime of smiles. Teachers acn with the help of dentists demonstrate the correct brushing technique to kids and importance of brushing

     

    Importance of healthy diet

    Kids love their sweets and junk food. But healthy diet importance can be taught by teachers with some charts, games or paintings.

     

    Including parents

    Parents can be included by arranging workshops on dental health, brushing tips in parents teacher meetings.

     

    Importance of dental visits

    Career day can include dentists coming over explaining dental hygiene. Teachers can stress on the fact how dental visits are nothing to be scared of. This will encourage kids to be stress free and excited for their dental visits.

     

    A child with good habits is going to grow up to be an adult with good oral hygiene. Let us together build the future generations of tomorrow.

    Donning Special Smile On The Special Day

    Every couple plans their wedding to the T. Perfect clothes, the venue, food, wedding guest list and the list goes on. In the hustle of planning the wedding, one may forget about the most important accessory – Smile.

    A beautiful confident smile is the best accessory one can wear. If you have a dazzling smile, you don’t have to worry about the wedding photos.

    Dentistry has come a long way and can offer many options with Cosmetic Dentistry. Gone are the days when dental visits used to happen only because of toothache. Smile makeovers can happen within one day!

    Chipped tooth, minor gaps in between teeth, yellow teeth shouldn’t stop you from smiling on your wedding day. 

    Visit your dentist along with planning your wedding and you can have many options like : 

     

    TEETH WHITENING

    A simple teeth whitening procedure can instantly whiten and brighten your smile for the big day. Dental cleaning and whitening will give you relief from yellow teeth.

     

    DENTAL FILLING

    Tooth colored composite filling can repair small discrepancies in your smile. 

     

    DENTAL VENEERS

    Dental veneers are the boon to cosmetic dentistry. Composite or porcelain veneers, both can correct problems like 

    • Minor gaps in teeth
    • Minor orthodontic problems
    • Old dental fillings
    • Chipped teeth

     

    Be photograph ready with your smile for your big day. All you have to do is shine your dazzling smile.

    A smile happens in a flash but the memory lasts forever.

    Preparing Your Child For Dental Visit

    First impressions make a lasting effect. This holds true for kids too. As a parent you must also be anxious about your child’s first dental visit. A negative impression of the dentist or dental clinic on your child can set the tone for all his/her dental visits.

     

    Some tips can help you with what to do 

     

    Choose The Correct Dentist

    It is important to understand with whom your child will be most comfortable. Kids need to understand that a dental clinic is a safe place and that they are not going to feel any pain.

     

    Before The Visit

    Many parents tend to discipline their kids by imbibing fear of doctors and dentists. Never make your kid feel that going to the dentist is a punishment. Let them feel that the dental clinic is a place where their teeth get better.

     

    Talk And Clear Doubts

    Explain to your kid where you are taking them before the visit. Never lie to them about going to the dentist. Kids know when they are lied to which creates a negative impression in their minds.

     

    Explain What To Expect

    Explain in simple terms to your kid about what to expect at the dental clinic. You can explain that we are going to play a game of finding cavities which will make it fun for them.

     

    First Dental Visit As A Parent

    Being careful and anxious about your child’s dental visit is expected. But your anxiety can easily pass onto your child. Be calm and composed and encourage your kid for the dental visit.

     

    Let us help you put a smile on your and your child’s face at Elite Dental Clinic.

    Elite Dental Clinic
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