Bad breath, we all know what it is and we’ve all been embarrassed by our own from time to time. But what causes it? Knowing and understanding what causes bad breath can help you prevent it and the embarrassment that often accompanies it. Read on to learn more about what causes bad breath and quit being afraid of getting close.
Also called halitosis, bad breath can be caused by a number of issues.
Food
Some of the foods we eat can give us temporary bad breath. Garlic, onions, coffee, spicy or fragrant foods can leave your mouth less than fresh. Brush your teeth, chew sugar-free gum, or use mouthwash for a burst of freshness.
Tobacco
Smoking and tobacco use not only cause bad breath, they can create oral cancers, stain teeth and irritate your gums. Consider a tobacco free lifestyle to reduce the negative effects.
Dental issues
Bad breath can be caused by dental issues such as gum disease or cavities. Crowded teeth or ill-fitting dental appliances can also cause bad breath. See your dentist to rule out any oral care issues as a culprit.
Bacteria
Without proper brushing, flossing, and regular visits to the dentist, bacteria is not being removed from your mouth. The build-up of this sticky bacteria can lead to bad breath.
Dry mouth
Lack of saliva creates dry mouth, which may be a side effect of medications, smoking, or mouth breathing or it could be a symptom of an underlying health concern.
Disease
Sinus infections, tonsillitis, respiratory issues and even diabetes can result in bad breath. Your doctor may prescribe medication for these conditions which may make dry mouth, and resulting bad breath worse.
